Holistic Coaching
Empower Yourself. Promote Healing. Regain Balance. Encourage Growth.
Though practices, guidance, and support I collaborate with people through holistic coaching to activate and amplify their innate strengths, to promote body, mind, & spirit connection, and to regain balance within themselves.
​
What this looks like for people vary; some come to me with difficulties at work, stress, grief, burnout, and more. They're looking for an active approach to what is happening for them in mind and body, and whether or not they identify with having a spirit, generally have some sense that, at the least, there must be something more too.
​
If you're unsure what coaching may look like for you, or if you are very clear about what your goals are -- or anything in between -- we figure it out, together.
​
I am passionate about helping people get in touch with their personal power and sparking meaning in the greater picture of their lives. I am passionate about teaching people how to expand their consciousness NATURALLY without any substances, so that you retain control and directly experience wisdom. I help people engage with themselves in life-enhancing ways, and in ways that can nourish and sustain you for the long run. ​​​​​
​
People choose coaching from me because they want a focused and active process for their wellbeing. I use all of my knowledge of human development, behavior, family systems, and psychophysiology (mind-body-spirit) practices to assist you. ​
